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How to Manage Your Inner Critic

February 16, 2023

How do you deal with your inner critic?  

Do you let it beat you down and undermine your confidence, or do you have a way to put those self-judgments in perspective?  

A coaching client asked for help to manage his inner critic, and I wanted to share a bit of that rich conversation with you.

Here's a short audio post with the backstory and a simple tool you can try.

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